It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.
Personalised Workouts
PT Sessions designed for you! “Transform your fitness journey with Bay Islands Health and Fitness! Experience the difference of personalised workouts tailored just for you by our founder and expert fitness coach, Lisa Simpson. Take the first step towards achieving your goals and unleash your full potential. Start your personalised training today and discover the results you’ve dreamed of!”
Boot Camp
Boot Camper enjoy an energetic engaging session “Join our vibrant island fitness community at Bay Islands Health and Fitness! Experience the power of support, motivation, and camaraderie as we strive towards our fitness goals together. Whether you’re a local looking to connect with fellow islanders or a visitor seeking to immerse yourself in our welcoming community, there’s a place for you here”
There has never been a better time than right now. Dive into your fitness journey with Start Fitter today.
Bringing Health and Fitness to the Island 